Amount of Aspartic acid in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry there is 0.495 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu) 5.298 g 5.30%

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry are listed below.

Water 10.9 g 10.9%
Energy (calorie) 370 kcal
Energy (joule) 1548 kJ
Protein 10.5 g 10.5%
Total lipid (fat) 1.5 g 1.5%
Ash 0.6 g 0.6%
Carbohydrate, by difference 76.5 g 76.5%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 0.2 g 0.2%
Sucrose 0.2 g 0.2%
Calcium, Ca 606 mg 0.61%
Iron, Fe 28.6 mg 0.03%
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 115 mg 0.12%
Potassium, K 120 mg 0.12%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.88 mg
Copper, Cu 0.206 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry